Importance of folate for pregnancy

Folate is particularly critical for the development of the fetus's nervous system. Pregnant women can prevent the occurrence of fetal neural tube defects by supplementing with folate in an appropriate amount. Moreover, pregnant women’s demand for folate is four times higher than that of normal people. If the intake of folic acid is insufficient, it will cause anemia, affect DNA synthesis and repair, and adversely affect health.

Well, to ensure the take the enough folate from supplements, L-Methylfolate is quite recommended for your using. Because it can be absorbed directly and avoid you are effected by the defected MTHFR enzyme.